Taking bone broth during intermittent fasting can also reduce inflammation leading to repair and regeneration. It contains the minerals we need during out fast and also balances out the amino acids to help the fasting process. It may also improve sleep during the fast.
Using Dr Gus' Bone Broth Tea whilst fasting is beneficial for maintaining muscle and increasing fat loss. Bone broth also beneficial for improving gut function and preventing gut thinning. Bone broth also improves sleep and has as anti-aging effects. It also keep us feeling more full during difficult prolonged fasts.
Bone broth provides strong suppport to the immune system due to the range of amino acids and proteins contained within. It should be used everyday, especially in times of stress or cold/flu season.
A recent experiment has confirmed animal studies that UVB (the light in the sun that causes our skin to produce vitamin D) exposure alters the composition of the human gut bacteria to a more healthy and favourable state.
We are delighted to announce the launch of our first skin care product – Skin Balm by Dr Gus. Made from the highest quality tallow from organic biodynamic animals.
We had such a lovely day on Sunday that we will be returning to Stokesley Farmers market this Saturday 1st June. Come down and say hello and pick up a cup of fresh hot or cold bone broth. Northern dales farmers markets do such a wonderful job and their dream is that people can come … Continue reading Dr Gus returns to Stokesley Farmers Market→
We are delighted to announce that we will have a stall at the largest farmers market and foodie fayre in the North East this Sunday 26th May at Stokesley.
A quick tip to enhance your responses to bone broth (tea and shakes) is to add curcumin or tumeric. Tumeric is not water soluble and has poor bio-availability when taken orally.
When someone reports to their doc with high blood pressure they will often be prescribed ACE inhibitors such as enalapril, lisinopril, perindopril and ramipril. Well a new study using pork bones has confirmed what we already know from chicken broth studies.
In summary: Glyphosate from the crops the animal ate are concentrated in collagen in the animals. WHO classifies glyphosate as a probable carcinogen. Glyphosate disrupts hormones and increases free radicals.
