Bone Broth Powder

Difficult to answer, it depends on diet and lifestyle. For someone who is mostly plant -based then daily. If animal and seafood based then every other day might be enough.

It also depends on what conditions someone is taking bone broth for. For example, gut issues every day until symptoms improve would be advised.

Bone broth is not like vitamin supplements where an excess is excreted in the urine, your body will always make use of the nutrients in bone broth.

Yes! Bone broth powder is low in calories but high in protein, which can help you feel fuller for longer and support weight management.

Always consult your doctor, but bone broth powder is generally safe and packed with nutrients that can support maternal health.

Yes! Bone broth is safe and beneficial for kids. It’s packed with nutrients that support growth, immunity, and digestion. Just make sure to choose a low-sodium option and consult your pediatrician if you have any concerns.

Bone broth powder offers the same benefits as traditional bone broth but is more convenient and has a longer shelf life.

Homemade or store-bought wet bone broth typically lasts 3-4 days in the fridge or up to 6 months in the freezer. Bone broth powder, however, has a much longer shelf life and can be stored in a cool, dry place for 12 months or more. If you want to keep it this long we advise transferring the powder to an airtight glass jar.

Bone broth powder is rich in proteoglycans, which help maintain the glycocalyx—the protective layer lining your blood vessels. It also contains anti-inflammatory amino acids and potassium, which support healthy blood pressure and circulation.

Absolutely! Bone broth powder is low in carbs and high in protein, making it an excellent choice for anyone following a keto diet. It’s also a great source of electrolytes, which are essential on keto