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    Healthy-Sunbathing-Plan DR GUS nutrition

    Healthy Sunbathing Plan

    May 26, 2024 2 min read

    The nutrients found in bone broth, such as collagen, gelatin, amino acids, glycosaminoglycans, and minerals, play a crucial role in nourishing and protecting the skin. Consuming bone broth before sun exposure provides the skin with the necessary building blocks to strengthen its barrier function, making it more resilient against UV damage. Collagen, in particular, is a key component that helps improve skin elasticity, reducing the appearance of fine lines and wrinkles. Additionally, the amino acids and minerals found in bone broth help reduce inflammation and support skin repair and regeneration, promoting a more radiant and youthful appearance. By incorporating bone broth into your sunbathing routine, you can enhance your skin's natural defences and enjoy the sun while maintaining healthy, glowing skin.
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    Could-My-Fascia-Be-Causing-My-Problems DR GUS nutrition

    Could My Fascia Be Causing My Problems?

    March 31, 2024 3 min read

    Fascia is a vital connective tissue network within the body, providing essential support, structure, and mobility. Composed primarily of collagen and elastin fibers, fascia surrounds muscles, organs, and bones, facilitating movement and distributing mechanical forces. Understanding the role of fascia is crucial for maintaining optimal health and addressing issues such as mobility restrictions and pain. Explore the significance of fascia in biomechanics and physiology to unlock its potential for enhancing overall well-being
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    Unveiling Nature's Secret: The Dental Magic of Bone Broth

    Unveiling Nature's Secret: The Dental Magic of Bone Broth

    March 12, 2024 1 min read

    Discover the natural dental benefits of hydroxyapatite found in bone broth. Learn how this mineral, similar to tooth enamel, strengthens and repairs teeth while fighting cavities. Incorporate hydroxyapatite-rich bone broth into your diet for a natural and safe approach to promoting oral health. Explore the wonders of hydroxyapatite and unlock the secrets to a radiant smile and resilient teeth
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