Organic Grass-Fed Beef Liver Capsules - 500mg | DR GUS nutrition

Beef liver capsules contain freeze-dried beef liver in a convenient capsule form. DR GUS Beef Liver Capsules are made with organic grass-fed beef liver and a bovine-gelatin capsule, with no unnecessary fillers or artificial additives. They are designed for people who prefer not to prepare or eat fresh liver regularly.

Beef liver is a naturally nutrient-dense "superfood." It contains naturally occurring nutrients including vitamin A, vitamin B12, folate, copper, choline, and iron. These capsules offer a convenient way to include these whole-food nutrients in your daily routine.

While fresh liver is highly nutritious, many people find the taste, smell, or preparation difficult. Our capsules provide the benefits of liver without the strong flavour or texture, and being freeze-dried ensures the nutrients are preserved.

Follow the serving guidance on our label. The suggested use is 2–6 capsules daily. For most adults, starting with 2–3 capsules daily is an appropriate routine. Do not exceed the recommended daily intake.

You can take them at any time that fits your schedule, though many customers prefer taking them with breakfast or lunch. Consistency is more important than the exact time of day.

Swallow the capsules with a glass of water. We recommend taking them with a meal, which helps with absorption and is gentler for those with a sensitive stomach.

No. You should avoid liver supplements if you are pregnant, trying to conceive, or breastfeeding. Liver is naturally very high in vitamin A (retinol), and the NHS advises that too much vitamin A can harm a developing baby. Always consult your GP or midwife for pregnancy-safe nutrition.

You should check the labels of any other supplements you take, such as multivitamins, cod liver oil, or iron tablets. Ensure your total combined intake of Vitamin A and Iron does not exceed recommended limits. If you are unsure, your pharmacist can help you review your supplements.

Yes. You should speak with your GP before use if you have been diagnosed with haemochromatosis (iron overload), have a history of gout, are taking regular medication, or have a pre-existing medical condition.

The NHS advises that women who have been through the menopause (and older men) should avoid having more than 1.5mg (1,500µg) of vitamin A a day from food and supplements combined, as it may affect bone health over the long term. If you eat liver once a week, you should not take a supplement containing Vitamin A.

Beef liver is a source of B-vitamins and iron, which contribute to normal energy-yielding metabolism. While many customers find they feel better when adding these to their diet, tiredness can have many causes. If you are persistently exhausted or think you may have anaemia, please see your GP for a blood test rather than self-treating.

Because this is a whole-food supplement rather than a drug, results vary. Many people notice a difference in their energy levels or general wellbeing within a few weeks of consistent daily use, but it depends on your starting nutrient levels.

No food supplement can cause weight loss on its own. Our capsules are designed to provide high-quality nutrition to support your health, but they should not be viewed as a weight-loss product.

Any supplement can cause mild stomach upset in some individuals, especially on an empty stomach. If you experience nausea, try reducing your dose and always take your capsules with a full meal and plenty of water.

Some people may notice minor digestive changes when starting a new supplement. If you experience persistent bloating or constipation, ensure you are drinking plenty of water throughout the day. If symptoms persist, stop use and consult a healthcare professional.

Yes, if you have a known allergy to beef or bovine products, you should not take these. Our capsules contain only two ingredients: beef liver and bovine gelatin capsules.