We are delighted with an esteemed and reliable health and fitness journalist liking what we do. Worth purchasing a copy. Head over to Dr Gus’ and get your winter warmer.
I keep being asked a lot if taking collagen supplements is the same as drinking bone broth. My answer is always yes and no. Yes because collagen powder will supply the same amino acids as bone broth, and no because there is much more to bone broth than the amino acids.
I have been wanting to write something for a while about why collagen from bone broth is important in the modern diet. But then I came across an article by Chris Masterjohn writing for the Western A Price foundation so I thought better to re-post this as it is better than I would have written
Again worth a listen from bengreenfield.com blog. Any questions about the science discussed or if you want to order the highest quality powedered bone broth in the UK click here.
Why to eat broth? A short video gives some of the benefits to making and using broth. To get your ready made, conveniently powdered Dr Gus’ bone broth click here! Be healthy!
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