The Dr Gus Nutrition Blog
Healthy Sunbathing Plan
The nutrients found in bone broth, such as collagen, gelatin, amino acids, glycosaminoglycans, and minerals, play a crucial role in nourishing and protecting the skin. Consuming bone broth before sun exposure provides the skin with the necessary building blocks to strengthen its barrier function, making it more resilient against UV damage. Collagen, in particular, is a key component that helps improve skin elasticity, reducing the appearance of fine lines and wrinkles. Additionally, the amino acids and minerals found in bone broth help reduce inflammation and support skin repair and regeneration, promoting a more radiant and youthful appearance. By incorporating bone broth into your sunbathing routine, you can enhance your skin's natural defences and enjoy the sun while maintaining healthy, glowing skin.
Could My Fascia Be Causing My Problems?
Fascia is a vital connective tissue network within the body, providing essential support, structure, and mobility. Composed primarily of collagen and elastin fibers, fascia surrounds muscles, organs, and bones, facilitating movement and distributing mechanical forces. Understanding the role of fascia is crucial for maintaining optimal health and addressing issues such as mobility restrictions and pain. Explore the significance of fascia in biomechanics and physiology to unlock its potential for enhancing overall well-being
Unveiling Nature's Secret: The Dental Magic of Bone Broth
Discover the natural dental benefits of hydroxyapatite found in bone broth. Learn how this mineral, similar to tooth enamel, strengthens and repairs teeth while fighting cavities. Incorporate hydroxyapatite-rich bone broth into your diet for a natural and safe approach to promoting oral health. Explore the wonders of hydroxyapatite and unlock the secrets to a radiant smile and resilient teeth
Why Bone Broth is Collagen+++
Human tissue is made of collagen fibrils connected by glycosaminoglycans like glucosamine and proteoglycans like hyaluronic acid. It is just as important to consume enough GAG and PG as it is collagen as we slow production as we age.
Eating Heart Can Affect Blood "Cholesterol"
Blood "cholesterol" can be lowered by eating CoQ10-rich beef heart. CoQ10 from beef heart also stops oxidation of lipoproteins in the blood which could be implicated in heart disease. For a healthy heart eat DR GUS mixed beef organ capsules regularly.
Retinol (Vit A) for your Retina
Dr Gus Raw Ox Liver Capsules is loaded with vitamin A for eye health plus lots of other functions including skin.
Add Years to Your Life!
Bone broth is rich in glucoasamine, chondroitin sulphate and hyaluronic acid. Regular consumption of bone broth can provide the nutrients for building your heart health and longevity.
Protein & Fasting to Turbocharge Results!
Taking Dr Gus Bone Broth during a fast is a really good idea to boost weight loss, increase lean muscle and improve well being. More scientific evidence to support this.
