The Dr Gus Nutrition Blog
Bone Broth reduces Blood Pressure
When someone reports to their doc with high blood pressure they will often be prescribed ACE inhibitors such as enalapril, lisinopril, perindopril and ramipril. Well a new study using pork bones has confirmed what we already know from chicken broth studies.
Why Organic, Grass-Fed Bones Matter: Avoiding Toxins Like Glyphosate in Bone Broth
In summary: Glyphosate from the crops the animal ate are concentrated in collagen in the animals. WHO classifies glyphosate as a probable carcinogen. Glyphosate disrupts hormones and increases free radicals.
DR GUS Bone Broth Featured in Runners World
We are delighted with an esteemed and reliable health and fitness journalist liking what we do. Worth purchasing a copy. Head over to Dr Gus’ and get your winter warmer.
Gut Health Video
This is a fantastic little video of our gut microbiome. Have you fed your gut microbes with essential bone broth today? Enjoy.
Gut bacteria need a home!
I keep being asked a lot if taking collagen supplements is the same as drinking bone broth. My answer is always yes and no. Yes because collagen powder will supply the same amino acids as bone broth, and no because there is much more to bone broth than the amino acids.
The importance of the correct balance of amino acids in the diet.
I have been wanting to write something for a while about why collagen from bone broth is important in the modern diet. But then I came across an article by Chris Masterjohn writing for the Western A Price foundation so I thought better to re-post this as it is better than I would have written
Another bone broth interview.
Again worth a listen from bengreenfield.com blog. Any questions about the science discussed or if you want to order the highest quality powedered bone broth in the UK click here.
Benefits of broth, Dr Kaayla Daniel
Why to eat broth? A short video gives some of the benefits to making and using broth. To get your ready made, conveniently powdered Dr Gus’ bone broth click here! Be healthy!
Pasture Animals
All the products from Dr Gus are pastured, grass fed and raised to at least organic standards. We also prefer to deal with farms who practise regenerative agriculture. This makes for better products for human health and a positive effect on the environment.