A recent experiment has confirmed animal studies that UVB (the light in the sun that causes our skin to produce vitamin D) exposure alters the composition of the human gut bacteria to a more healthy and favourable state.
We had such a lovely day on Sunday that we will be returning to Stokesley Farmers market this Saturday 1st June. Come down and say hello and pick up a cup of fresh hot or cold bone broth. Northern dales farmers markets do such a wonderful job and their dream is that people can come … Continue reading Dr Gus returns to Stokesley Farmers Market→
When someone reports to their doc with high blood pressure they will often be prescribed ACE inhibitors such as enalapril, lisinopril, perindopril and ramipril. Well a new study using pork bones has confirmed what we already know from chicken broth studies.
In summary: Glyphosate from the crops the animal ate are concentrated in collagen in the animals. WHO classifies glyphosate as a probable carcinogen. Glyphosate disrupts hormones and increases free radicals.
In Summary: When people are allowed 6 weeks to adapt to a low carb/high fat (LCHF) way of eating there is no decrease in anaerobic (high intensity) performance. Dr Gus’ range of bone broth are essential to a LCHF lifestyle, especially at northern latitudes. Click to get your bone broth supplies.
Here at Dr Gus’ we are all about the gut. And once we have rebuilt our gut mucus lining with bone tea and bone shakes your microbiome will spread into that new real estate to make a healthy gut microbiota. Now it is known that probiotics taken as food and supplements don’t actually take up … Continue reading Raw Milk Kefir for a Healthy Gut!→