0

Your Cart is Empty

The Dr Gus Nutrition Blog

I Wish My Doctor Had Told Me This - Book Review

I Wish My Doctor Had Told Me This - Book Review

June 18, 2020 1 min read

Dr Gus' Book Review of I Wish My Doctor Had Told Me This by Kate Chaytor-Norris. Covers all aspects of lifestyle medicine and health including immune function, gut function plus lots more.
bone broth glutathione covid19 covid coronavirus

Glutathione Can Saves Lives - COVID19

May 14, 2020 1 min read

Fix Your Immune Sytem!

April 24, 2020 0 min read

Paul from Dr Gus had a chat with Rob White of Challenge Physio about how we can help ourselves in the current COVID19 crisis.

What to look for in a good bone broth

April 20, 2020 5 min read


bone broth intermittent fasting benefits

12 Reasons to Use Bone Broth While Fasting - Part 2

April 08, 2020 4 min read

Taking bone broth during intermittent fasting can also reduce inflammation leading to repair and regeneration. It contains the minerals we need during out fast and also balances out the amino acids to help the fasting process. It may also improve sleep during the fast.
bone broth intermittent fasting benefits

12 Reasons to Use Bone Broth While Fasting - Part 1

March 31, 2020 3 min read 1 Comment

Using Dr Gus' Bone Broth Tea whilst fasting is beneficial for maintaining muscle and increasing fat loss. Bone broth also beneficial for improving gut function and preventing gut thinning. Bone broth also improves sleep and has as anti-aging effects. It also keep us feeling more full during difficult prolonged fasts.
Bone Broth & Immune Function

Bone Broth & Immune Function

March 18, 2020 2 min read 2 Comments

Bone broth provides strong suppport to the immune system due to the range of amino acids and proteins contained within. It should be used everyday, especially in times of stress or cold/flu season.

The effect of sunlight and vitamin D on human gut health.

October 25, 2019 1 min read

A recent experiment has confirmed animal studies that UVB (the light in the sun that causes our skin to produce vitamin D) exposure alters the composition of the human gut bacteria to a more healthy and favourable state.

New Skin Balm by Dr Gus launched

August 02, 2019 1 min read

We are delighted to announce the launch of our first skin care product – Skin Balm by Dr Gus. Made from the highest quality tallow from organic biodynamic animals.

Dr Gus returns to Stokesley Farmers Market

May 29, 2019 1 min read

We had such a lovely day on Sunday that we will be returning to Stokesley Farmers market this Saturday 1st June. Come down and say hello and pick up a cup of fresh hot or cold bone broth. Northern dales farmers markets do such a wonderful job and their dream is that people can come … Continue reading Dr Gus returns to Stokesley Farmers Market

Dr Gus’ Bone Broth Debuts at Stokesley Big Family Party

May 21, 2019 1 min read

We are delighted to announce that we will have a stall at the largest farmers market and foodie fayre in the North East this Sunday 26th May at Stokesley.

Add Tumeric to Your Bone Broth for Brain Health

February 17, 2019 2 min read

A quick tip to enhance your responses to bone broth (tea and shakes) is to add curcumin or tumeric. Tumeric is not water soluble and has poor bio-availability when taken orally.

Bone Broth reduces Blood Pressure

February 10, 2019 3 min read

When someone reports to their doc with high blood pressure they will often be prescribed ACE inhibitors such as enalapril, lisinopril, perindopril and ramipril. Well a new study using pork bones has confirmed what we already know from chicken broth studies.

Where the bones are from for bone broth is important!

December 30, 2018 1 min read

In summary: Glyphosate from the crops the animal ate are concentrated in collagen in the animals. WHO classifies glyphosate as a probable carcinogen. Glyphosate disrupts hormones and increases free radicals.

Dr Gus’ Bone Tea Featured in Runners World

December 03, 2018 1 min read

We are delighted with an esteemed and reliable health and fitness journalist liking what we do. Worth purchasing a copy. Head over to Dr Gus’ and get your winter warmer.

1 2 3 Next